Holistic approach to mental health and well-being
Aperio Wellness
Comprehensive Psychological Services
Aperio Wellness provides a diverse range of psychological services, including Individual Counselling, Play Therapy, Group Therapy, Mental Health Workshops, and Mental First Aid courses. Our experienced team of psychologists is dedicated to helping individuals and groups improve their mental well-being and overall quality of life.
Individual Therapy for Adults & Adolescent
Stress Management
Our sessions focus on building resilience and restoring balance amidst life's pressures. We help clients understand their stress patterns and explore personalized strategies to regain balance. Whether it's through mindfulness, cognitive techniques, lifestyle adjustments, or emotional regulation, we focus on reducing overwhelm and restoring a sense of control.
Anxiety
Our sessions provide a supportive environment where clients learn practical techniques to manage and reduce anxiety. We help clients understand their triggers, address their symptoms, and develop long-term coping skills to navigate life’s uncertainties with greater calm and confidence.
Depression
Relationship Difficulties
We offer compassionate, individualized therapy to support clients experiencing depression. Our sessions help individuals understand the symptoms, identify underlying patterns, and consolidate their emotions, to foster hope, motivation, and a renewed sense of purpose.
Relationship Difficulties
Relationship Difficulties
Relationship Difficulties
Our therapy helps individuals understand and improve their important relationships. We provide a caring space to explore relationship patterns, communication challenges, and emotional needs. Using approaches tailored to your situation, we work on developing healthier connections - whether with partners, family or friends. You'll gain practical skills to navigate conflicts and strengthen your relationships.
Grief & Loss
Relationship Difficulties
Life Transitions
Losing someone or something important can feel overwhelming. Our therapy offers a compassionate space to process your grief at your own pace. We help you navigate the complex emotions of loss while honoring your unique healing journey. Together, we'll work through the pain and find ways to carry your memories forward as you rebuild meaning in life.
Life Transitions
Relationship Difficulties
Life Transitions
Navigating major life changes can be challenging, and our therapy sessions provide support and guidance during these times. Whether facing career shifts, relationship changes, or other significant transitions, we help clients process their emotions, adapt to new circumstances, and build strategies to move forward with clarity and confidence.
Self-Esteem and Confidence
Self-Esteem and Confidence
Self-Esteem and Confidence
Our self-esteem and confidence sessions empower clients to cultivate a positive sense of self. Through personalized therapy, we help clients who are struggling with self-doubt, comparison, or feeling "not good enough", to break through negative self-perceptions. Clients could build confidence, set healthy boundaries, and embrace their unique strengths in all areas of life.
Parenting
Self-Esteem and Confidence
Self-Esteem and Confidence
Parenting brings unique joys and challenges. Our sessions provide guidance to navigate developmental stages, behavioral concerns, and family dynamics with confidence. We help you cultivate patience, effective communication strategies, and age-appropriate boundaries - strengthening your connection with your child while promoting their healthy emotional growth.
Career Counselling
Self-Esteem and Confidence
Career Counselling
Our career counselling sessions guide clients in discovering fulfilling career paths that align with their skills, interests, and values. We assist you in exploring career options, setting achievable goals, and developing practical strategies to overcome barriers, whether you’re entering the workforce, transitioning to a new field, or seeking greater job satisfaction. Our tailored support empowers you to make confident decisions and thrive in your professional journey.
Trauma
Mind-Body Wellness
Career Counselling
Experiencing trauma can leave deep emotional wounds that affect daily life. Our therapy provides a safe, judgment-free space to process painful memories and regain a sense of control. Using gentle, evidence-based approaches, we help you work through trauma at your own pace, reduce its emotional impact, and rebuild resilience. You'll develop coping skills to move forward with greater strength and peace.
Mind-Body Wellness
Mind-Body Wellness
Mind-Body Wellness
Our mind-body wellness sessions promote overall well-being by addressing the connection between mental and physical health. Clients learn practical techniques to enhance emotional balance, reduce stress, and create sustainable habits for a healthier, more integrated lifestyle.
Child Services
Child Assessment
Our child assessment process provides a comprehensive understanding of your child's unique strengths, challenges, and developmental needs. Through careful observation and evidence-based tools, we gain insights into their cognitive, emotional, and social functioning. These assessments help identify areas where support may be beneficial while also highlighting your child's natural abilities, creating a tailored roadmap for their growth and wellbeing.
Play Therapy
Our play therapy sessions create a safe, nurturing environment where children naturally express themselves through the universal language of play. Within this therapeutic space, children learn to process complex emotions, navigate social interactions, and overcome challenges at their own pace. Through their play experiences, they organically develop resilience - building emotional regulation skills, practicing problem-solving, and discovering their inner strength to cope with life's difficulties.
Individualised Education Plan (IEP)
Individualised Education Plan (IEP)
Individualised Education Plan (IEP)
Our IEP services create a supportive environment where we carefully identify each child's unique learning needs through comprehensive assessments. We develop personalised strategies that build on strengths while addressing challenges, establishing clear objectives and practical techniques tailored to their development. Through ongoing collaboration with families, we help children gain confidence and essential skills to navigate their educational journey with greater independence, academic progress and personal growth.
Social-Emotional Learning Groups
Individualised Education Plan (IEP)
Individualised Education Plan (IEP)
Our interactive group sessions provide a fun, supportive space where children develop essential social and emotional skills alongside peers, while parents receive parallel guidance in dedicated sessions. Through engaging activities and play-based learning, children practice communication and relationship-building, as parents simultaneously learn how to support these skills at home.
Couple & Family Therapy
Couple Therapy
Our couple therapy helps partners rebuild connections through improved communication and conflict resolution. As certified practitioners of Taylor Johnson Temperament Analysis® and PREPARE/ENRICH® tools, we provide personalized insights into relationship dynamics. Using evidence-based methods, we guide couples in breaking negative patterns while fostering empathy and healthier interactions for lasting relationship growth.
Pre-marital Counselling
Prepare for marriage with clarity and confidence. Our premarital counseling helps couples explore important topics like communication, conflict resolution, financial planning, and shared values. Through guided discussions, you'll strengthen your foundation for a lasting partnership while developing practical tools for navigating married life together.
Family Counselling
Family relationships can sometimes feel strained or disconnected. Our counselling sessions create a safe space for all family members to express themselves, understand different perspectives, and improve communication. We help families work through conflicts, strengthen bonds, and develop healthier ways of interacting to create a more harmonious home environment.
Group Therapy
Psychoeducational Growth Groups
We offer group experiences designed to foster self-discovery and emotional well-being through structured themes. Our psychoeducational groups create a nurturing space where participants explore topics like self-compassion, expressive arts, resilience building, and mindfulness through evidence-based practices.
Therapeutic Groups
Our therapeutic groups provide a supportive space to explore common challenges with others who understand. Each series focuses on specific themes like managing anxiety, building self-esteem, or processing grief. Through guided discussions and shared experiences, participants gain new perspectives, practical coping tools, and meaningful connections in a safe, confidential setting.
Training Courses & Talks
Mental Health First Aid Course
Our Certified Mental Health First Aid (MHFA) Course approved by the Hong Kong Mental Health Association, this practical 12-hour program trains participants to recognize signs of mental distress, offer initial help, and guide individuals toward appropriate support. You'll learn crisis intervention techniques, ways to reduce stigma, and compassionate communication strategies. Upon completion, participants receive official certification as Mental Health First Aiders, equipping you with skills to foster mentally healthier communities
Psychoeducation Talk
We offer professional psychoeducational talks covering essential topics like stress management, interpersonal communication, self-care and parenting etc, delivered by experienced specialists in an engaging, easy-to-understand format. All our talks can be fully customized to client specific needs - whether focusing on particular areas or combining multiple topics - as we work closely with you to create tailored sessions that transform psychological knowledge into practical, actionable life skills.
Our Team
Ms. LEE Sui Wing, Alex 李瑞穎
Ms. JIM Maggie Mei Kee 詹美琪
Ms. LEE Sui Wing, Alex 李瑞穎
Counselling Psychologist
輔導心理學家
Ms. HUI Yu-Chi, Adele 許遇之
Ms. JIM Maggie Mei Kee 詹美琪
Ms. LEE Sui Wing, Alex 李瑞穎
Counselling Psychologist
輔導心理學家
Ms. JIM Maggie Mei Kee 詹美琪
Ms. JIM Maggie Mei Kee 詹美琪
Ms. TAM, Hoi Ying Masumi 譚凱瑩
Counselling Psychologist
輔導心理學家
Ms. TAM, Hoi Ying Masumi 譚凱瑩
Ms. YU Ting Ying, Christine 茹丁莹
Ms. TAM, Hoi Ying Masumi 譚凱瑩
Counselling Psychologist
輔導心理學家
Ms. LAU Tsz Lui, Kloris 劉紫蕾
Ms. YU Ting Ying, Christine 茹丁莹
Ms. YU Ting Ying, Christine 茹丁莹
Counselling Psychologist
輔導心理學家
Ms. YU Ting Ying, Christine 茹丁莹
Ms. YU Ting Ying, Christine 茹丁莹
Ms. YU Ting Ying, Christine 茹丁莹
Counselling Psychologist
輔導心理學家